I am so excited about this!
I know I cannot wait for the flakes to start falling and to see fresh pow-pow on Bogus Basin! Are you ready for Ski Season? I mean really ready?! Not just the new tricked out skis... but physically ready?
So often we prepare for the season with our equipment, but not with our bodies. Without being in "ski shape" we run the risk of poor skiing, soreness, and even worse...INJURY!
Don't get hurt this season! Enjoy the season of your LIFE by preparing with the right moves. I've designed a ski and snowboard conditioning Boot Camp like nothing else in Boise! Bench Press and Bicep curls aren't going to do it for you; train like you SKI. Essentric strength, lateral movement, balance, agility, core strength, and flexibility will take your downhill charge to the next level.
Check it out: ColorSPORT Ski and Snowboard Conditioning @ A2O Fitness downtown Boise!
Thurs.7pm or Sat.8am (choose which one works best for you)
Cost: $120
When: 6 week Course, Starts Oct.21 -Dec.6
No comments:
Post a Comment